August 4, 2016

What a surprise I have for you in this post! 

On July 18, I was fortunate to be interviewed by the amazing Adena Bannick on her "Meta Mondays" show on BBS Radio.  

Click THIS LINK to listen and DOWNLOAD the interview! 

During that interview on Adena's show, I pr...

April 24, 2016

Have YOU started yet?  Today is your day. 
It's easy and sooo relaxing!


You have probably found you have returned to your regular, everyday routine.  

   * Most likely, you have one of my Self-Hypnosis Audio CD's or MP3 programs.  
...

April 11, 2016

Exhaling...  

This post is late.  Much later than my initial timeline had intended.  

But that's OK.  

I have a GREAT EXCUSE!   

Most of you know that I travel, a lot, with my work.  I was blessed with a great chunk of time home and Spring springing into action a...

January 21, 2016

 

 

IMAGINATION is the LANGUAGE of the subconscious!

Let's consider, 

  • when I work with a golfer, I teach him/her to meditate and IMAGINE playing several holes, including putting into the cup. 

  • Clients who see me to quit smoking are taught to IMAGI...

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