Complete Hypnosis Session + Interview!
What a surprise I have for you in this post! On July 18, I was fortunate to be interviewed by the amazing Adena Bannick on her "Meta...
Getting Started with Self-Hypnosis
Have YOU started yet? Today is your day. It's easy and sooo relaxing! You have probably found you have returned to your regular,...
Breathe. Part 2 (Breathe deeper)
Exhaling... This post is late. Much later than my initial timeline had intended. But that's OK. I have a GREAT EXCUSE! Most of you know...
Do You Talk to Yourself?
How is Your Self-Talk? Do you talk nicely to yourself? How do you talk to...You? “Our minds become magnetized with the dominating...
