Habits Part One: 3 Steps to Creating New Habits
Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and...
Extraordinary Results!
This program is awesome. Learn about it, click here. Teaching healthy practices over punishing bad ones. This amazing concept is...
Excuses and How to Eliminate Them
We all tell excuses to ourselves to excuse -- or hide -- a behavior we're not authentically proud of. Here's how to recognize your own...
Do You Suffer Misery and Frustration with your Weight?
I wanted to share with you a recent conversation I had with a relatively young woman who approached me after one of my seminars. She was...
You CAN Create a New, GOOD HABIT
Do you know the magic number that can help you create a new, good habit? Is it possible to change, or create, a habit? In just 21 to 30...
Do You Talk to Yourself?
How is Your Self-Talk? Do you talk nicely to yourself? How do you talk to...You? “Our minds become magnetized with the dominating...
