Ready to Renounce Back Pain?
Is Most Back Pain Caused by Repressed Emotions? At a Glance... **Few people want to be told that their pain is psychological or emotional...
Don't Take This for Granted!
Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart (Walking - Part Five, final) Walking has all sorts of health...
Walking Part Four: Track it!
Using A Pedometer To Get Your Walking In Setting aside some time to go for a 45 minute walk isn’t always easy. We all live busy lives and...
The "Anxiety Destroyer Technique"
"Anxiety Destroyer" based on Neuro-Linguistic Programming (NLP) - absolutely awesome!!