6 Simple Hacks To Help You Build New Habits = Tools for SUCCESS!
Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore.
1- Schedule It And Put It On The To-Do List
Sometimes we forget to do that new thing we were trying. Maybe we forget that we’re supposed to be having eggs for breakfast instead of a stack of waffles, or that we need to get that daily walk in.
Schedule your new habits or make them part of your daily to-do list until they become something you do automatically.
2 - Make It Public and Be Accountable
Let family and friends know what new habits you’re trying to establish. They will call you out if you don’t stick to your plan and get you back on track.
You may even go as far as sharing it publicly on Facebook or write a blog about your new journey. Knowing that others read it and know about it might be just enough to keep you going when you feel like throwing in the towel.
3 - Piggyback On A Habit You Already Have