"How Do You Use Hypnotherapy to Help a Patient with TBI and/or PTSD?" Lt. Col. Jeffrey Yarvis, PhD is the first integrated service chief of the Fort Belvoir Community Hospital. He is an assistant professor of Family Medicine and director of Social Work at the Uniformed Services University of the Health Science. I think you'll find this short (5 min) video to be of great value. Click HERE to READ AND VIEW. Always here for you and your goals, Matthew Fallon, CH.t clinically cer

How is Your Self-Talk? Do you talk nicely to yourself? How do you talk to...You? “Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” - Napoleon Hill Being human, with a human brain, is most-amazing! Yet, WHY do I hear so many conflicting voices, ideas, urges, desires, and MORE, in my 1 BRAIN?! Our inner dialo

Experience Relaxation Fully realizing where you are, in the moment, and breathing deeply and slowly will bring you to an immediate sense of peace and relaxation. Relaxation is best found and experienced while we are most-present: right here, right now. However, to expect to find relaxation when your thoughts are racing and scattered is, well, very difficult, at the least. Breathe. Deeply. Slowly. Feel yourself in this moment. Relax. Enjoy. Make it an AWESOME day! Here for you

SNAP out of your trance! Are you IN-TRANCE? Trance can be exhibited through half-conscious reaction(s) to stimuli of any kind: family, friends, media, environment, etc. If you, or someone you know, is in constant rote behavior / phoning it in / auto-pilot / NOT PRESENT, what does it mean?? Our behavior is predominantly a result of our habitual feelings and thoughts: Depression Anxiety Worry Lack of Confidence Over-Eating Smoking and more... Habits, patterns and beliefs have c